There’s no denying Mother’s Day is hard. It’s almost impossible to escape it and for many this causes anxiety! If you prefer to watch...

In my last blog The Grief and Loss of Fertility I wrote about Kubler Ross’ different stages of grief and loss and how these are triggered...

There are many uncertainties while you’re on this fertility journey. One certainty is feeling the impacts of grief and loss. While I’d...

To quote Salt N Pepper – “let’s talk about sex baby! ….let’s talk about all the good things, And the bad things that may be….let’s talk...

Alcohol and fertility are dangerous bedfellows. “Can’t I give up chocolate and not alcohol?” if I got just $1 for every time I hear this...

Social media and weekly mags are filled with the latest pregnancy announcements from celebrities. Some of the announcements are about...

How good is your infertility knowledge? You thought it would be easy right? You spent much of your youth avoiding getting pregnant. Now...

How does Endometriosis (Endo) impact fertility? “Women’s troubles” … yep, that old chestnut! Just live with it?! I call bullsh*t. Nope...

How does your mind and body connection impact your fertility? You know – logically – that your mind and body are connected, right? But...

What do you know about happy hormones and how they impact fertility? Let’s get straight to the point – you’ve heard a lot about fertility...

Do you feel like infertility is impacting your relationship? If you’re feeling like your relationship is suffering because of your...

Relax and it'll happen ... sound familiar? So you’ve been told to relax to help you get pregnant. Great, how do I do that you ask...

Your infertility is hard ... you can let go of control! Have you ever felt like absolutely nothing is within your control and that this...

Remember the good old days when reaching milestones was fun? Remember the milestones of firsts? Going to your first party; your first...

The fertility world is an ever-changing beast! Recently I attended the online ‘All About Fertility Expo 2021 to keep myself up-to-date...

This wait is hard, right?! It is possible to thrive during this stressful time. Either following ovulation, or between IVF embryo...

Is your life being hijacked by your fear of never having a baby and never becoming a mother? Do you spend all your time searching the net...

Is your fertility defining you and/or taking over your every thought? Trying to conceive can be exhausting. All your focus – each and...

Could your stress levels be impacting your fertility? Are you stressed because you are having trouble conceiving? Absolutely! Are you...

I’m in Melbourne and we’re currently part way through our fourth lockdown. Thanks to the wonders of modern medicine – not to mention the...